Ingredients and Nutritional Facts & Allergies

Please, be sure that Donuts and Holes are refrigerated/placed in the freezer if you do not eat them right away once you receive them.

We are continuing to test and improve our recipe, so we can provide you with the best protein donuts we possibly can! We use nothing but the best ingredients we can source. 

*Nutritional facts subject to change - By purchasing you acknowledge.*


Nutrition Facts

Serving size: 1 Donut (2oz)

Servings per container 4

Amount Per Servings

Calories 113

Total Fat 3g

Total Carbohydrate 3g

Sugars 3g

Protein 20g


Serving size: 2 keto Holes(1.5oz)

Serving per container 5

Amount Per Servings

Calories 140

Total Fat 5g

Total Carbohydrate 3g

Sugars 3g

Protein 10g




To protect our recipes, we are unable to give the names of our suppliers or brands we use. Ingredients: Whey Protein Blend (Whey isolate, concentrate, peptides), sweet whey, non-dairy creamer, skim milk, xanthan gum, Monk Fruit, egg, egg white, palm kernel oil, nonfat dry milk, whole milk powder, palm oil, sunflower lecithin (added as emulsifier), vanilla, oats.


Allergy Information

Manufactured in a facility that processes products that may contain soy, dairy, peanuts, and tree nuts.Product contains eggs. We advise you to seek advice from a doctor if you have any concerns.